“Like a good country song, I make wellness simple, sincere + real. There's no need to
walk the line, darlin. Roll the windows down, turn the radio up, and
let's cruise on over to the good life. I'm your new best friend, here to whip
you into Daisy Duke shape. Get ready to glow...join my good vibe rodeo!”




Stay Healthy on a Roadtrip

Stay Healthy on a Roadtrip

Thanks to Dana for publishing this article. Her site is a fantastic resource for travel and health tips and amazing inspiration for anyone with a chronic illness who still wants to explore the world. After reading this, be sure to check out her post on bouncing back after a long trip!  This post was written…READ MORE

The Empowered Woman Workshop

The Empowered Woman Workshop

You have a big vision. You know you’re meant to be living a much bigger, brighter, more uplifting and fulfilling life than you are right now. We totally get it. Do you want to experience freedom from debt, poor relationships with yourself and others, suffering, grief, stress, overwhelm and anxiety? Are you ready to call…READ MORE

You’re a seeker, a dreamer, a lover of the light.

You know in your heart that you’re meant for great things. The world needs you to shine, and in doing so, you'll give others permission to do the same. I don't want you to be held back another moment longer.

I'm here to inspire you to let go of what no longer serves you, and become the most confident, fully alive girl you know.

Welcome to my home-sweet-digital-home! Here is a place where you'll learn that your heart, sweetheart, is the only compass you'll ever need in order to create an abundant life - filled with love, adventure, great health, passion, and TONS of fun.

So kick off your boots, make yourself at home, wander around, and stay awhile.

I'll help you discover the way to eat well, regain your energy, and become the happiest, healthiest woman that you know.

Oh, by the way, in case no one's told you yet today, you're beautiful and talented, loved beyond measure.

Scoot a little closer, darlin’-